Hasierako posizioa
  Oin-punta gailur
  Oin-punta orpokoak
  Oin-punta irradakan
Aurrerako zorrotza
Atzerako muriska
Eskuineko muriska
Ezkerreko muriska
Muriska txingokoak
  Txingo luze paseoa
  Zango ostikoa
  Jira galdua
  Trantsiozko urratsak
  Lehen aldaira
  Bigarren aldaira
  Hirugarren aldaira
  Laugarren aldaira
  Bostgarren aldaira
  Seigarren aldaira

Bullet1 Here are various exercises to perfect the step combinations of the traditional danzas of Gipuzkoa. These exercises are know as mudanzas and are made up of eight beat musical phrases. With respect to the rhythm, 2/4 and 5/8 beat zortzikos and hasierako doinuak (introductory melodies) with a 4/4 and 6/8 beat can be used.

Bullet1 The mudanzas allow the dantzari to learn how to form the choreographic structure of the Gipuzkoa danzas. Each of these mudanzas has eight beats or points. The dantzari has to perform the first six points with the help of a few rules and carrying out different step sequences. The two last steps are used to end the phase.
Point Step
1 Aurrerako zorrotza(Leap forwards)
Atzerako zorrotza(Leap backwards)
2 Eskuineko muriska (Leap to the right)
Ezkerreko muriska (Leap to the left)
3 Lasterka eskuinera (Gallop to the right)
Muriska jirakoa eskuinera (Right spin)
4 Lasterka ezkerrera (Gallop to the left)
Muriska jirakoa eskuinera (Left spin)
5 Aurrerako zorrotza (Leap forwards)
Atzerako muriska (Leap backwards)
6 Eskuineko muriska (Leap to the right)
Ezkerreko muriska (Leap to the left)
7 Erreberentziako deia (agurra call)